In kendo, the purpose is to strike your opponent using the shinai. Even so, it is possible to only strike your opponent at specific overall body parts. Some examples are the highest of The pinnacle and the edges of your body. Just about every aspect will have corresponding scores.L'attacco deve essere eseguito energicamente, con intenzioni realisti

Stepping onto the training ground for the first time can be both exhilarating and daunting. The art of karate demands focus, discipline, and a willingness to test your limits. But fear not, aspiring warrior! With dedication and the right guidance, you can excel these techniques and discover the strength within. A skilled instructor will guide you